Yo. . .I personally am on a MISSION to get my leg game up! Kind of like old girl in the photo for real!
In the gym, grab a medicine ball to enhance your routines [especially leg day or ab day].
Here’s a couple of examples:
https://instagram.com/p/4B9NTlAPDC/?taken-by=instagramexercises
Try using a medicine ball next time you hit the gym!
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