The SECRET !
Teyana Taylor revealed to E!online her workout/ diet regiment for that BODY:
Naturally, a number of people have now named her their fitspo, which is wonderful—except getting Taylor’s figure may be even harder than you thought, because it’s not exactly the traditional fitness program or strict diet that you may have assumed.
Taylor tells E! News, “Dancing is my workout. I just dance. I almost feel like dance is so underrated in the fitness world.” (Noted. Compiling a fire playlist to dance to in the living room now.)
A source reaffirms the fact, telling E! News, “Teyana Taylor has always just had a crazy dope body and the way she ‘works out’ is dancing in the studio. That’s her workout.”
Additionally, if you’re putting down that burger and reaching for a salad because you think that’s what Teyana Taylor would do, you’re wrong, because she tells us she absolutely doesn’t diet and “eats everything,” so don’t worry about cheating yourself out of that juicy meal.
The insider also adds, “Eating healthy is not her thing. She is the kind of girl that eats donuts and candy for breakfast. She just doesn’t gain weight.”