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Your body becomes paralyzed, but your brain is its most active.
Your immune system is at an all-time high.
You wake up between 5 and 15 times per hour.
You’re probably breathing – a fact most of us take for granted during sleep — but up to 30 percent of people actually stop breathing at night. Up to 90 percent of people with this disorder, so if you or your partner snores at night, it’s time to get checked out, says Dr. Stern….
Read More… Courtesy of: http://www.cosmopolitan.com/health-fitness/news/a40030/things-you-never-knew-your-body-does-while-you-sleep/
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