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VIDEO:  How To Get Your Daily Serving Of Fruits And Vegetables (thumbnail)

Put away the (food) scale

“Portion control isn’t about…

Stash fruit

“Keep fruit at work. It helps during the…

Shake chocolate

“When I’m trying to drop a few pounds, I carry around a shaker cup…

Read More Tips… Courtesy of: http://www.health.com/health/gallery/0,,20639818_last,00.html

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