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Today is the 14th of November that makes it National Pickle Day.

Are you a fan of the vegetable? Pickles are vegetables, right? Well however you see this food, be sure to grab yourself, a sweet, tart or even a spicy pickle.

A quick fat about this type of food is that it definitely comes from a vegetable.

 Fermented pickles are full of good bacteria called probiotics, which are important for gut health.

They can also assist with fighting diseases.

By eating pickles you will also take in some vitamin A, courtesy of the cucumber.

So find time to take a nice bite out of pickle!

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