Season three of MADAMENOIRE’s Listen To Black Women is finally here, and the ladies are checking in with themselves to set a few intentions for the New Year.
In episode one, hosts Chriss Miss, Tiffany Nicole Ervin, Jessie Woo and Taryn Finley sit down for a candid chat about prioritizing zen and setting boundaries to protect their spiritual and physical energy.
The ladies discuss their ideal versions of zen, and how they strive to maintain clarity and peace when work and life become stressful. Whether it’s staying off social media, taking a nice tropical vacation, or going outside into nature for a long walk, the ladies share tips on how they best alleviate stress when times get tough.
Wellness is also a key component to achieving peace and clarity for the girls. Further along in the episode, Chriss, Nicole, Jessie and Taryn share how they plan to prioritize wellness this year and what boundaries they believe need to be tightened to protect their mental and physical health. They also discuss self-improvement and the parts of themselves they plan to say goodbye to in 2023.
Watch the full episode below:
Listen To Black Women: Why Do People Feel Comfortable Criticizing A Black Woman’s Body?
Listen To Black Women: Can Men Be Emotionally Available If They Lack Emotional Intelligence?
Listen To Black Women: How Do You Prioritize Zen And Wellness? was originally published on hellobeautiful.com
VIDEO: Chelsea Handler Talks About Sex With 50 Cent & Dumping Him Because Of Ciara!!!
Rest In Power: Notable Black Folks Who We’ve Lost In 2023
Three Dead Bodies Found ‘Bound and Gagged’ Near Akron
Shots Fired in Mayfield Hts, 4 Juveniles Arrested
CLEVELAND BALLER BATTLE
The Chloe Bailey & Damson Idris Sex Scene in Swarm Has the Internet TALKIN!
Video Of Rapper XXXTentacion’s Shooting Provides New Details Of Killing
Nicki Minaj Goes At Cardi B Fans Over Photoshop Claims