About Whitney Greer

Elev8 Health

Porches, patios, and backyards can truly be beautiful things, especially during warmer months. Unfortunately, household hazards are a reality – and a backyard is no…

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Summer beauty doesn’t have to be a difficult thing to master. In fact, the right summer beauty tips can actually make you look healthy and…

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Our grandparents relied on cures that could be found in the  kitchen. But do doctors actually agree with them? “Modern medicine relies on plants more…

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Warm weather means all kinds of things, including…fire up that grill! And oh, what delicious grilling options there are. Though barbecue overall has a pretty…

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Love, love, love. The very idea of a love that lasts forever is the stuff of award-winning songs, the dominating inspiration of most poetry, and…

Originally posted on BlackDoctor:“I pity the fool” was actor, wrestler and weightlifter Mr. T’s favorite catch phrase. He has been on the big screen,…

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The problem: Your complexion just doesn’t glow as much as it used to, and your whole body feels dry and rough, instead of soft and…

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According to NBC News, a potential E. coli contamination has triggered the recall of 1.8 million pounds of ground beef products. The recalled meat, which…

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I truly believe that yoga is good for the heart, body and soul. I love my practice and I always advocate to my friends to…

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You should already know that using free-weights will beat out using exercise machines, every time. Not only does it work out more muscle groups than…

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About 1.2 million cases of several brands of cottage cheese are being recalled by Kraft due to improper storage of product ingredients. The Northfield, IL…

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One thing I dread about going to yoga class is having to lug around my heavy a** mat. I’m not about to rent one of…