Ever implemented the fitball into your routines? Here’s a couple of ways to get it done! http://instagram.com/p/jRS3eVvP97/?modal=true http://instagram.com/p/hdzdg-vP58/?modal=true http://instagram.com/p/pnF_kJvP3L/?modal=true Follow RoDigga @RoDigga on Twitter/Instagram/FaceBook and be sure to tune into the Warm Up Show weekdays 10am-3pm on Z1079!Â
Today’s #WarmUpOfTheDay goes to your arms & Upper Body strength! Below are 4 easy Arm Reps via @instagramexercise http://instagram.com/p/vTnU7mgPOP/?modal=true For the more visual…here’s some more routines that will get it done! Tune in to the Warm Up Show with @RoDigga weekdays for even more ways to stay physically fit! Follow RoDigga @RoDigga on Twitter/Instagram/FaceBook and […]
