Elev8 Health

Dealing with your teenager’s anger could be one of the best things you can do for your family. Teens get angry for a number of reasons; from fear, feelings of injustice, insecurity, loneliness, overactive hormones, lack of sleep, peer bullying, a growing need for independence and just trying to make sense out of life.  Parents […]

Elev8 Health

In the age of instant information it is imperative that we explain disasters to our children. They need to understand that the world in their own time. Here are a few steps to help you explain natural disasters to your child. 1-Take into account your child’s age and developmental stage. While a toddler may only […]

Elev8 Health

What’s the last book you’ve read and when?  All across the globe, World Book Day is being celebrated. Celebrities like John Legend took time out to celebrate the day and encourage kids to read.