Now you’ve done it and it’s official, you have a hangover. Now what? No matter what you do sleep and water or juice should be included. There are many folk cures that are supposed to help cure a hangover. Many of them will help you cope by replenishing the vitamins and liquid you lost over […]

1. Know your limits and stick to them. The hard reality is that seventy five percent of people who imbibe alcohol to intoxication will have a hangover the next day.[1] A hangover is nature’s way of clearing the toxins in alcoholfrom your body, so the more you pour in, the nastier the hangover will be. The number […]