Elev8 Health

According to the CDC, vitamins are defined as “any of a group of organic compounds that are essential for normal growth, development and nutrition and…

Elev8 Health

According to CDC, vitamins are defined as “any of a group of organic compounds that are essential for normal growth, development and nutrition and are…

Women's Health

Now you know…we do not play with our hair! – RoDigga Vitamin B – 8 nutrients are found in Vitamin B. Vitamin B is the most important for healthy hair growth. Can be found in: Fish, Milk, Eggs and veggies Folic Acid– Makes new cells in the body, which ultimately help the hair grow.   Can […]