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1. A Big Fatty Meal Before and/or After

No, it’s not good for you to scoff on a big greasy meal, but when you’re about to go out for a few beers, it could act as a bit of a lifesaver. Lining your stomach reduces the rate at which acetaldehyde (the toxin produced in the body when alcohol is broken down) is absorbed, meaning that symptoms of a nasty hangover are slowed to a crawl.

2. Booze-Water-Booze-Water-Booze-Water

That should be your pattern all night. Throwing in a glass of water for every alcoholic drink you have will do wonders for keeping your hydration levels up.

3. Stay Light. Dark Drinks are the Devil

Read more From: LifeHack.org

 

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