Source: Radio One / Radio One
It’s time to get REAL about mental health! On Mental Mondays, Matty Willz sits down with mental health experts to discuss issues like anxiety, family life, depression and more! Yesterday, we tackled the subject of self-care and popular misconceptions regarding this popular subject. We were joined by Re’Sean Johnson (IG @boxxjetson), a mental health professional who offers a clearer understanding of exactly what self care really means.
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