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Daily you should use your words to speak good over your life, to pour good into yourself.
Words of Affirmations are positive statements that are repeated over time, and repeated more then once to affirm how we want to feel or view ourselves.
The goal is to influence your own subconscious to believing the words you speak from your mouth.
These type of statements can start with the “I AMs” but on the flip side a lot of them do not.
Many people affirm because they feel it is helpful for their mediation or for their form of mantra.
I no longer sleep on myself
I stand confident in my power
I add value wherever I go
Love flows to and through me in all moments
I am healthy, healed, and whole
There you have it, speak these over and over until you feel the change come from within.
