7 Foods For Fabulous Skin
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Red Bell Peppers
A half-cup of chopped red pepper will give you more than 100% of your daily required dose of vitamin C. Researchers in the United Kingdom looked at vitamin C intake in 4,025 women and found that those who ate more vitamin C had less skin dryness.
7 Foods For Fabulous SkinĀ was originally published on elev8.com
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