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Idyllic white sand beach, Negril, Jamaica

Douglas Pearson

Food and Drink

1. Sip Green Tea

2. Nosh on Chocolate

3. Slurp Some Honey

Inner Peace

7. Meditate

8. Lay Your Head on a Cushion or Pillow

9. Remember to Breathe….

Read More… Courtesy of: http://greatist.com/happiness/40-ways-relax-5-minutes-or-less

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@DjMoQuick

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