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World Mental Health Day

Mental health is extremely important and thanks to social media and even TV. . .we have witnessed on far too many occasions what it looks like when someone is battling their own mental health. Sadly some people have no clue they are in need of help and others are simply trying to get the help. Either way. . .hopefully this post helps someone.

Via Tallahassee:

As we deal with the ever-increasing complexities of life the importance of mental well-being is a paramount concern.

Each year World Mental Health Day is presented by the World Federation of Mental Health on Oct. 10. The goal is to help raise mental health awareness. Each of us can make a contribution to ensure that people dealing with problems concerning mental health can live better lives with dignity.

There are some general signs to look for with regards to mental illness.

The following is some general information that may indicate a need for some additional follow-up. Consult a qualified health professional for assistance, before acting on any specific information presented here.

Hints of mental illness

Mental illness can cause life to spiral out of control. That is because mental illness affects thoughts, feelings, behaviors, and general interactions with the world and oneself.

When things feel off or especially challenging in the areas of thoughts, feelings, behaviors, and interactions with the others, it is time to consider these early signs of mental illness and to take charge of the situation and reverse it before it gets worse. It is important to receive professional help if one feels the need.

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