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Gym girlies! If you’re anything like me — staying fit is imperative! I’m in the gym Monday thru Friday (I give myself the weekends off unless I’m feeling froggy lol) and although I have routines for leg day, abs, upper body etc, I’m all for incorporating new ones! This not only challenges me but it makes working out exciting — or am I the only one who gets excited to try new workouts?

Ok well look it’s time to “un-big that back” or whatever they say! So todays TikTok video of the day comes from 2 BFF’s who do not play around, and this full body burn circuit is one I gotta try! Let me know if you got it done too!

Catch Ro inside the Day Party weekdays 3pm to 7pm! Follow @rodigga @z1079