Elev8 Health

Elev8 Health

Certain foods are packed with nutrients that stabilize blood sugar levels, protect your heart, and even save your vision from the damaging effects of diabetes. These 12 foods can give you an extra edge against diabetes and its complications.

Elev8 Health

Testicular cancer is becoming more and more common these days, know the signs to look out for! Check out this Mens Health feature video that let's you know the signs to look out for.

Elev8 Health

Check out these spa and fitness products that are contributing the fight against breast cancer.

Elev8 Health

The Love Coach giving advise on how to deal in a relationship when your mate is disrespectful... "I started seeing this guy in October 2009, he was very attentive, always calling, always wanting to see me. By December, I noticed less calls, no dating, no inquiries as to when we would get together, in January I received an email that he needed some space. "

Elev8 Health

Assessing whether you are in poor, moderate or ideal cardiovascular health takes just seconds, thanks to a new American Heart Association measure of health factors and behaviors.

Elev8 Health

Two major studies have shown that moderate drinking is good for the heart, but excessive drinking is bad for your health in general. According to Dr. Kenneth J. Mukamal, and associate professor of medicine at Harvard Medical School this study does not mean that drinking guidelines have changed.

Elev8 Health

A new study has found that gum disease can raise the risk of cancer in men.

Elev8 Health

Studies have found that injections of the male hormone testosterone increase blood pumping ability and heart muscle strength in men.

Elev8 Health

People with diabetes are 25 times more likely to go blind, than someone without the disease. The United Kingdom Prospective Diabetes Study found that people with type 2 who maintained "tight" blood pressure control—averaging 144/82—reduced their risk of vision loss by 47% and cut their risk for progression of diabetic retinopathy, the leading cause of blindness in adults, by 34%.

Elev8 Health

According to the International Obesity Task Force estimates in 2002 60% of diabetes cases were due to weight gain, and in western nations the percentage climbs into the 90% range. See why losing belly fat can reduce your risk here.

Elev8 Health

What is an episiotomy? This use to be a common word during childbirth, but not so much anymore. Today is it risky to have an episiotomy?

Elev8 Health

Getting your annual Mammogram in conjunction with an MRI can be a cost-effective way of improving life expectancy in women at high risk for breast cancer. A team of radiologists at General Hospital in Boston, Ma. conducted a study to determine the costs and benefits of mammography. Read their findings here.