aging

Today we speak with Clinical Director Ezekiel Peebles about how to create the safest environment possible for an aging parent.

There’s nothing wrong with growing old gracefully, but who wants to look old?  Not me.  Preserving your youthful look isn’t a bad thing.  right? AOL Health serves up 5 ways to age gracefully, check these simple steps out: 1. Floss Regularly Oddly, flossing is good for your heart, and doing so regularly can add 6.4 […]

Being in tune with our bodies is important as we grow older.  As we age, our metabolism slows down and we must challenge ourselves to stay healthy and fit.   Have you ever seen someone with extra weight that looks older?  Have you ever met someone who looks  fit and in top shape and looks […]