I don’t know about you. . .but these arms right here honey! I’m trying to get on this level: https://instagram.com/p/1ss_yRAPN0/?taken-by=instagramexercises Some Monday Motivation for you! Follow RoDigga @RoDigga on Twitter/Instagram/FaceBook and be sure to tune into the Warm Up Show weekdays 10am-3pm on Z1079!
We all could use a little extra motivation in the exercise category! Here’s a few ways to get the ball rolling! Via Huffington Post: Enjoy It If you don’t enjoy the exercise you won’t want to do it. So find a physical activity you enjoy: If you enjoy being outdoors do something outdoors like walking, […]
Today’s #WarmUpOfTheDay goes to your arms & Upper Body strength! Below are 4 easy Arm Reps via @instagramexercise http://instagram.com/p/vTnU7mgPOP/?modal=true For the more visual…here’s some more routines that will get it done! Tune in to the Warm Up Show with @RoDigga weekdays for even more ways to stay physically fit! Follow RoDigga @RoDigga on Twitter/Instagram/FaceBook and […]
Forget the whole buying your body…check out how Eudoxie works out her REAL ASS-ets in these videos! Source | Bossip Be sure to tune into the Midday’s weekly 10am-3pm with RoDigga! Facebook Main: ro.digga Facebook 2: rodigga2 Twitter: @RoDigga Instagram: @RoDigga
