It’s often said that our thoughts can frame our outlook on the world. But how do we manage thoughts that can sometimes lead us to a dark place? We all know that it’s normal to sometimes experience doubt, anxiety and other complex emotions, but today we’d like to discuss healthy ways to deal with our […]
Last night, as I was getting ready for bed, I happened to stumble upon the most recent Time Magazine, which features a cover article about whether or not optimism is a genetic trait. After flipping through the magazine, I was struck by The Optimism Bias and how much people tend to not think about the […]