News

The news this week is filled with stories about people who should not be having sex. Just yesterday the teacher who admitted to having sex with a teenage student blamed the student’s parents after an emotional trauma lawsuit was brought against her. Now an even more cringe-worthy and questionable sexual situation is making headlines. A mom […]

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Elev8 Health

  The treadmill is one of the most used cardio machines at the gym and one of the most common for at-home equipment. Not only…

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  Uh Oh! For all those who thought that Kobe Bryant was done or that he was going to dribble off into that dark good…

Sports

Only a few things that Usain Bolt could do in the immediate wake of his gold medal 200-meter run that could create a headline as big as the one he earned in that race. Calling out the most decorated American track athlete of all-time is one of them. In his post-race press conference, Bolt went […]

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 Listeners shot us Twitpics of the kicks they wore out this past weekend. Who’s was the freshest?

Elev8 Health

A seemingly physically fit man goes out for the usual 5 mile run. Before he has a chance to finish, he drops dead. This is the story of several men who have taken their last breaths during their normal exercise routine.

Elev8 Health

Six expert tips from the <strong>American Running Association</strong><strong> for getting the most of every running experience.</strong>

Elev8 Health

Squeezing in some extra walking every day is a great way to burn calories, boost mood, and lower your risk of disease. ChiWalking, can even cut down on aches and pains by incorporating elements of tai chi, yoga, and pilates.