I personally enjoy working out…especially when you see the results of your efforts! Let me be the first to say that there is nothing wrong with getting the backside you desire without injections & implants! Pick up some of these exercises guaranteed to get the job done…with a little motivation and dedication of course!
Beginning this Monday – be sure to tune into @RoDigga 10am-3pm for the #WarmUpOfTheDay Stay Fit with The Warm Up Show!
Here’s some of my favorites from personal routines and the infamous @SquatGuide Instagram Page:
Follow RoDigga @RoDigga on Twitter/Instagram/FaceBook and be sure to tune into the Warm Up Show weekdays 10am-3pm on Z1079!