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Ready to get fit? Looking for the perfect routine? Need to work on a specific area? Everyday I’ve got you with great ways to do all the above and today’s all about the Back baby!

https://instagram.com/p/xj4NEzgPFP/?modal=true

For some more…checkout this video:

Have fun staying fit!

Follow RoDigga @RoDigga on Twitter/Instagram/FaceBook and be sure to tune into the Warm Up Show weekdays 10am-3pm on Z1079!

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