Elev8 Health

Wellness

Here's how to stop smacking your phone quiet and rolling over back to sleep...

Wellness

Having faith doesn't grant immunity from the everyday challenges.

"Hey, I'm Franchesca! I make lifestyle music rooted in biblical principles — something you can vibe to and something you can listen to Monday through Saturday, as well as Sunday."

Wellness

Ramadan 2024 is closing out and I cannot be more thankful. Not for my eating schedule to go back to normal or even my sleep routine, but for the clarity Ramadan brings most Muslims during the holy month; it feels like a gift from God every year. What is Ramadan? Ramadan serves as a period […]

The holy hitmaker has a great job over the years at incorporating the best that gospel has to offer with a modern twist.

Wellness

A list of useful natural mood boosters.

Wellness

The more you recite them, the more you start to believe them.