The issue of blacks and weight management continues to be a problematic topic. Studies say that four out of five black women are overweight or…
Jada Pinkett Smith recently took to Facebook to express she’s gained a few pounds. According to Gary With Da Tea, she’s gained almost 10. Hard…
A few days ago, a newlywed woman wrote an article on The Huffington Post about her husband telling her that he would divorce her if her weight got to what she calls a PBN—pretty big number. Despite only weighing 110 pounds, he decided to give her a warning, although he let her know he would […]
Americans have gotten a lot of flack over the years for being supersized, but our high rates of obesity may not be for the reasons we thought after all.Sure we eat too much, but it’s not how much we’re eating in one sitting, it’s what we’re eating throughout the day. According to a new study published […]
The American Heart Association reports that some people gain 5 to 10 unwanted pounds over the course of the holiday season–between Thanksgiving and New Year’s Day. Here are a few tips from shine.com that can help you start the New Year on the right—and maybe lighter—foot: 1. Drink plenty of water throughout the day to […]
