Yo. . .I personally am on a MISSION to get my leg game up! Kind of like old girl in the photo for real!
In the gym, grab a medicine ball to enhance your routines [especially leg day or ab day].
Here’s a couple of examples:
Try using a medicine ball next time you hit the gym!
Follow RoDigga @RoDigga on Twitter/Instagram/FaceBook and be sure to tune into the Warm Up Show weekdays 10am-3pm on Z1079!