Via The Shade Room IG:

View this post on Instagram

TSR STAFF: Chantel P.! @_popchanny on IG! _________________________________ I don't know about y'all but when Teyana Taylor snatched lives in Kanye West's "Fade" video I was ready to hit the gym because she instantly became goals! _________________________________ Luckily, Teyana knew what damage she caused and is doing fans of her hot bod a favor with her "Fade 2 Fit" streaming workout video series to show us how she maintains her figure. _________________________________ “I wanted to share my secret and show everybody how I get my body,” Teyana said about her new venture. _________________________________ Teyana has this thing about the gym–can you believe she got that body from dancing?! "Dance is a workout. Dance is fitness,” she added. _________________________________ According to Vogue, where she debuted her new fitspiration videos, Teyana has 15- and 20-minute workout videos that walks you — read more at TheShadeRoom.Com!

A post shared by The Shade Room (@theshaderoom) on

Yes honey. . .Who’s ready?

Catch The Day Party weekdays beginning at 3pm! 

Also On Z 107.9:
See The Kardashian/Jenners Dramatic Transformation Over 10 Years
24 photos