Holiday Guide

Has “I want to get in shape,” or “I want to lose weight,” been your New Year’s resolution for the last (fill in the blank)…

Holiday Guide

Gearing up to travel by air this holiday season? You may have to sacrifice your carry-on space for all those gifts, and you may have…

Holiday Guide

I think I hit a record this year! I’ve been invited to so many holiday parties, I am going to have to Rent The Runway…

Entertainment

Paul Kang / James HowellJames Howell’s story of glory is nothing short of amazing. From movies to television this professional track athlete, turned entrepreneur and motivational speaker is creating change with his mission and motivation. Paul Kang / James HowellJames Howell born in California grew up as a star athlete at every level from the […]

Holiday Guide

As you wrap up your Christmas shopping don’t forget that “fit girl” on your list! Not sure what to get her yet? I do! As…

Hip Hop News

“Superbass” rapper Nicki Minaj is decked out in her frills, ruffles and tulle for the new ALLURE issue.  The cover has been floating arond for weeks in a blurry low-res format, but now the higher quality pic has been released. The MAC Viva Glam rep revealed her usual amount of boobage and her fave pink […]

News & Gossip

Reality stars Kandi Burruss (“Real Housewives of Atlanta”)  and Toya Wright (“Tiny and Toya”) are about to get a new legion of male fans. What Do Real Housewives Do In Atlanta? Earlier this week, Toya and Kandi tweeted a pic of themselves during a fitness shoot, photographed by celebrity photographer Robert Ector.  Looks like these […]

We’ve done a good amount of stories on things women can learn from men. The stories have been good and what not, but let’s keep it 100: there’s many things that women do that men should pick up on for their own benefit. Something important that men could learn from us is how to develop […]

Fitness & Nutrition

Chances are, you may have helped yourself to a couple of extra servings over Thanksgiving, and indulged in a  few extra glasses of wine, and didn’t think twice about hitting the treadmill. Rather than laying the guilt trip on, why not just guide yourself back on the fitness track. Here is a post-holiday action plan […]

Heavy D. hadn’t given up on his health before his death — TMZ has learned, the rapper was serious about battling his weight up to the very end … running nearly everyday, and frequenting several L.A. gyms. One of his most recent trainers — a guy named Tony, who helped Heavy D lose 150 pounds in […]

  Videos

Master P says the health of some Hip Hop artists are in danger, citing Big Pun as a prime example of not eating correctly and letting your weight get out of control. With the recent news of Rick Ross' strokes, P says...

Fitness & Nutrition

American Idol winner Jordan Sparks sits down with Hiphollywood.com to explain why she decided it was time to lose her weight. Watch the video clip below: