healthy

Food is so delicious, that's probably why so many of us have a hard time keeping healthy eating habits.

While many of us are well aware that eating healthy is the right thing to do, the price tag (or our perception of the price…

Last week, Kyla Pratt had us all like “WHATTTTTT?!” after we broke the news that she had secretly given birth last year to a healthy baby girl. This is her second child with boyfriend Danny Kilpatrick. Hip Hollywood recently caught up with the actress, who is currently promoting the new season of BET’s Let’s Stay Together, and she’s revealed why she kept […]

  Rapper 2 Chainz is all about diversifying his income. Not only is the rapper gearing up for the release of his second album “B.O.A.T.S…

It’s no surprise that Gabrielle Union was picked as one of People’s Most Beautiful People. This year, she joined the ranks of Halle Berry, Kelly Rowland and Kerry Washington in the issue dedicated to the hottest stars in Hollywood. While showing off that flawless skin and toned body in the exclusive photo shoot, she dished some tea on […]

The City of Cleveland Department of Public Health wants to help you take control of your health.

Think like a Bushidō Samurai and avoid unnecessary confrontation. Doing so will decrease your emotional stress and simultaneously increase your productivity. Read more inside!

Here are 5 very important factors to maintaining a healthy lifestyle!

When you think of what it takes to start something over from scratch, or to reinvent something that already exists, it can cause your stress level to reach dangerous levels. However, there are some things that deserve a makeover, no matter how difficult the task.

Imagine a relationship where both parties felt comfortable to say or do anything that he/she wanted and it was respected. Imagine a relationship where you could be you without apology. It is possible.

Life throws all kinds of obstacles in our way – sometimes we have periods of time when all is well and – at other times it can seem as if every bad omen has come our way as we lurch from one emotionally draining crisis to another. Have you noticed how some people manage to […]